Work drove me to eat a lot of chocolate today, and some home things are making my head spin, but I AM inputting bits of yoga throughout my day - even did some planks in my cubicle!
Here is the video I did this morning to help limber up:
By Wednesday I'll be fully on track and maybe even able to share my "What I Ate Wednesday".
What do you have for a healthy breakfast (that you can prepare at work)?
Namaste, Carri